Monday, April 27, 2015

Shakeology Cleanse Day 1

I'm not sure if it was the fact I was home with nothing but the TV on all sunday OR if it was the fact I was restricted on what I could eat - but I was hungry ALL DAY yesterday! I did really good and stuck by my cleanse with 2 pieces of fruit (I opted for blueberries and a granny smith apple), 3 glasses of shakeology, and a good salad with chicken. I also powered through my workout, with no problem. I was scheduled to do Total Body Cardio Fix from the 21 Day Fix, but I accidentally put in the Cardio Fix DVD.  Oh well, I got it done! My booty is super sore today from it, too. I'm down .2 lb from yesterday.

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