Clean Eating Apple Sauce Oatmeal Pancakes

Hello, all! Happy President's Day (aka parent teacher conference day for me)! I've been dying to write about the clean and yummy breakfast I made yesterday! My son had been asking for some pancakes, since we were out. I typically make a large batch and freeze the remainder. That makes busy mornings super easy, and since he's a growing boy, then it's a healthy quick snack for him. In the past, I tend to stick to making protein pancakes or waffles. Alas, I am out of vanilla protein powder so I just went with what I had. Welcome, Applesauce Oatmeal Pancakes! These are totally gluten free, sugar free, and dairy free. And if you follow the 21-Day Fix nutrition plan like me,  then each pancake is one yellow.

Clean Eating Apple Sauce Oatmeal Pancakes

Ingredients:

• 1 1/2 cups Gluten Free Oat Flour
• 2 tbsp Truvia or Xylitol
• 1 tbsp Baking powder
• 1/2 tsp Salt
• 1 tbsp Cinnamon
• 4 Egg whites
• 1 1/2 cups Almond milk (unsweetened vanilla is my favorite)
• 1/2 cup Unsweetened apple Sauce

Directions:

1. Preheat your skillet. I find that medium heat is the best.
2. Mix dry ingredients together.
3. In a separate bowl, whisk eggs with apple sauce. 
4. Add almond milk in to the egg mixture.
5. Use a 1/4 cup measuring cup to scoop the batter on to the preheated, oiled skillet. (I use either a non stick cooking spray or a teaspoon of coconut oil).

Top your pancakes with whatever you want, or leave them naked. My son loves REAL maple syrup, or he likes them plain. I like adding almond butter or some mashed berries. Enjoy!